The Adrenal Glands: Chronic Fatigue, Weakened Immune System, and Weight Gain
The adrenal glands are two small, very powerful, glands that sit atop the kidneys. They are roughly 30mm wide, 10mm thick, 50mm long,...
Common Knee Surgery May Not Help You
I've read this before, and I'm glad NBC decided to publish this information this past June. When it came to knee pain in patients with...
What Is IASTM?
Above is an excellent video explaining myofascial release/Instrument Assisted Soft Tissue Moblization (IASTM). Watch it! Synopsis:...
